Do you believe binaural beats can influence the state of your mind in such a way that you are able to relax, focus, meditate, or boost your brain power?
I have a nagging suspicion this is a monumental joke worthy of Belbo, Diotallevi and Casaubon in Umberto Eco’s Foucault’s Pendulum—that all these talks on the effect of binaural beats on the mind are as true as the existence of the Tres was to the Diabolicals.
Still, I’ve been getting by with two hours less of sleep since I started listening to it. I am able to sleep “on demand” by playing the relaxation mp3 clip in my player. I’ve been able to power-nap better by playing any of the mp3 clips while sitting on the newsroom lounge.
I’m not sure if it really works. Maybe the improvements I am experiencing right now are the result of the confluence of different life hacks: more time in the gym, better eating, less time in front of the TV etc. Or it could be the adrenalin rush unstopped by my being pumped up over projects I’m doing right now. But then again, maybe not.