Comments on: Meditation increases attention span, sharpens focus and improves memory http://max.limpag.com/2006/01/10/meditation-increases-attention-span-sharpens-focus-and-improves-memory/ Daily drafts of a perpetual deadline chaser Wed, 02 Jun 2010 17:17:22 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: Amadeo http://max.limpag.com/2006/01/10/meditation-increases-attention-span-sharpens-focus-and-improves-memory/comment-page-1/#comment-605 Amadeo Thu, 19 Jan 2006 00:34:40 +0000 http://max.limpag.com/2006/01/10/meditation-increases-attention-span-sharpens-focus-and-improves-memory/#comment-605 I suppose the hardest to "rein in" and control would be one's attention span. While many of us may have graduated from the very short attention span of a child, which I believe is typically less than a minute, the very distracting and complicated world that we now find ourselves in still conspires to make that task very daunting. As I recall the basics of yoga that I used to consult also involve practices that looked deceptively simple, but difficult to maintain and sustain. But I admire your efforts. A good part of the effort is in trying, and trying persistently. I suppose the hardest to “rein in” and control would be one’s attention span.

While many of us may have graduated from the very short attention span of a child, which I believe is typically less than a minute, the very distracting and complicated world that we now find ourselves in still conspires to make that task very daunting.

As I recall the basics of yoga that I used to consult also involve practices that looked deceptively simple, but difficult to maintain and sustain.

But I admire your efforts. A good part of the effort is in trying, and trying persistently.

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